Best Homemade Recipes for Weight Loss Fast

Unnecessary weight gain is a common problem today. This is mainly due to the working-class way of life.

Consuming slimming drinks is one of the many solutions to this problem.

Losing extra pounds will significantly improve your overall health. It reduces the risk of developing the following diseases:

Diabetes

Heart disease

Osteoarthritis

Sleep apnea

Specific types of cancer

Stroke

It improves blood sugar levels, and cholesterol levels and lowers blood pressure. Weight loss reduces joint and back pain and improves your mobility.

 In terms of lifestyle, it improves your energy levels, sleep, confidence, mood, and sex life. You need to deal with less stress and have a positive body image.  

When it comes to weight loss, there are no magic drinks or foods that will help you lose weight quickly. However, there are some simple drinks that can help boost your metabolism and promote weight loss. Here are some of the best homemade recipes for weight loss fast:

Kombucha Smoothie

 Kombucha Smoothies are incredibly beneficial to your body and help you achieve weight loss fast! These smoothies are filled with antioxidants, vitamins, fiber, and probiotics. Making them at home means you know exactly what’s going into your smoothie. Not only does kombucha have natural sweeteners like honey, dates, maple syrup, and stevia, but green tea is packed full of powerful antioxidants and catechins, plus it tastes great too!

 Green Smoothie

Green smoothies are super popular right now. They provide a refreshing burst of nutrition in between meals. They’re high in vitamin C, folate, B vitamins, iron, zinc, protein, omega fatty acids, and fiber. Combine spinach, kale, cucumber, celery, avocado, banana, almond milk, ice cubes, and lemon juice to create your own power smoothie.

Ginger Lemonade

Ginger is a wonderful spice that helps fight inflammation and increases circulation in the body. Lemons are amazing for digestion and add a sour taste to any drink. If you don’t like lemons, use oranges instead. Mix ginger, water, lemons, orange juice concentrate, and sugar (a pinch) to make this delicious concoction.

 Coconut Water Detox Drink

Coconut water detox drinks are extremely popular especially during summertime due to their cooling effect. It boosts hydration levels while providing electrolytes. You can consume coconut water straight out of the coconuts, but if you aren’t drinking enough coconut water then you might want to try adding some fruit to this drink. Strawberries, raspberries, blueberries, blackberries, pineapple, mangoes, apples, peaches, pears, and even grapes are great options.

 Matcha Green Tea

Matcha green teas have become all the rage among fitness enthusiasts. Their caffeine content provides a quick jolt of energy while their L-Theanine makes you feel relaxed and focused without feeling jittery. Plus matcha green tea is rich in antioxidants making it a perfect option for anyone looking to lose weight.

 Bone Broth

Bone broth is a warming beverage that contains collagen, gelatines, glucosamine, and chondroitin. Adding bone broth to your diet can boost your immune system, reduce joint pain, improve sleep quality, and treat digestive issues.

 Turmeric Latte

Turmeric latte is incredibly popular thanks to its anti-inflammatory properties. A simple way to enjoy turmeric is to mix ground turmeric root with hot water and peppermint tea. You can get creative with spices like cinnamon, cardamom, nutmeg, cloves, ginger, and apple cider vinegar.

Watermelon Juice

Watermelon juice is a high-carbohydrate drink rich in vitamins A and C that can help you lose weight fast. You need only two cups of watermelon per day to enjoy its many health benefits, including helping you burn fat faster and detoxify your body. Here’s how to make this refreshing juice at home.

Orange Juice Plus protein powder

Orange juice plus protein powder is a great way to boost metabolism, increase muscle mass, and improve athletic performance. Mix orange juice with vanilla whey protein powder and some ice cubes.

Coffee + Cinnamon

This coffee recipe tastes just like Dunkin Donuts' classic hot chocolate! Just like typical hot cocoa, this version uses instant espresso coffee granules mixed with warm milk. But this drink contains extra cream and cinnamon to give it a nice kick. Combine ¼ cup of instant espresso granules, ¾ cup of whole milk, ¼ teaspoon of ground cinnamon, and ⅛ teaspoon of salt. Heat the mixture in a microwave for about 30 seconds, stirring halfway through. Pour over ice and top with whipped cream.