22 Home Remedies for Glowing Skin!
We all want to look good and feel beautiful but sometimes, despite our best intentions, we simply don’t get enough time to focus on ourselves and treat our skin well. Our busy lives often mean that we spend long hours at work, spending money on food and groceries that end up taking much longer to cook than they should while neglecting ourselves entirely. We might not always realize how stressed we are until we take five minutes away from everything else to tend to our skin, and then we suddenly notice how tired we really are.
The good news is that there are some 22 simple home remedies for glowing skin;
1. Cucumber
Cucumbers help remove toxins from the skin and make your complexion appear healthier and smoother. Slice the cucumber lengthwise and rub off the seeds. Then chop them into cubes and apply them to cleansed face. Leave on for 20 minutes before rinsing off.
2. Tomato juice
Tomatoes contain lycopene, which helps maintain a radiant glow. To enjoy tomato’s benefits, add tomatoes to your diet regularly. You can also juice the fruit directly. Use tomato juice to treat acne-prone skin.
3. Honey
Honey is extremely rich in antioxidants and vitamins A and B. Rub honey on your face nightly to revitalize your skin.
4. Lemon
Lemon juice contains citric acid, vitamin C and folic acid. Add lemon juice to water and use it as a facial scrub.
5. Egg yolk
Egg yolk contains lutein, which promotes collagen production. Lutein helps keep skin youthful looking by preventing wrinkles. Apply the egg yolk to the skin once daily.
6. Almond milk
Almond milk rejuvenates skin due to its high vitamin E content and natural moisturizer. Drink almond milk instead of cow's milk to improve skin quality.
7. Banana
Bananas are packed with vitamin B6, which helps boost collagen production. Make a banana smoothie to get rid of dark spots and scars.
8. Coconut Oil
Coconut oil is rich in vitamin E, lauric acid (a saturated fatty acid), and medium-chain triglycerides (MCT). These three nutrients help create a healthier complexion. They also prevent skin conditions caused by inflammation and dryness. To use coconut oil as a remedy, simply rub it onto clean skin before going to bed. Allow it to soak in overnight, then wash it off. You may even want to try massaging the coconut oil directly into your skin!
9. Aloe Vera Gel
Aloe vera gel contains vitamins A and C, which help boost collagen production, making your skin firmer and smoother. It also helps reduce redness and irritation. Simply mix aloe vera gel with water and apply it to the affected area for instant relief.
11. Rose Hip Extract
Rosehip extract has been shown to decrease the appearance of dark circles under the eyes, puffiness, and fine lines. In addition, rose hips have anti-inflammatory properties that clear away toxins and excess oils from congested skin cells. Try mixing the rose hip extract with a carrier oil like olive or almond to minimize its greasy feel.
12. Apple Cider Vinegar
Apple cider vinegar works wonders on oily skin because it eliminates dirt and bacteria that clog pores. Mix apple cider vinegar with regular water for a toning facial cleanser. As a side note, if you're looking for a great home remedy for oily skin, don't put apple cider vinegar near any sinks, toilets, or washing machines.
13. Tea Tree Oil
Tea tree oil contains terpinene-4-, a chemical that naturally exfoliates dead skin cells while reducing sebum secretion. When used topically, tea tree oil reduces redness, clears acne scars, and treats fungal infections. It's also useful as a disinfectant and deodorizer and makes a great household cleaner.
14. Baking Soda
Baking soda can be used to treat many different skin problems. It draws out impurities and removes odors from around the house. Use baking soda mixed with warm water to remove makeup residue and treat pimples.
15. Rosehip Seed Oil
Rosehip seed oil is derived from the seeds of the rose hip shrub, and the oil is often referred to as the “elixir of youth” due to its many healing properties. It promotes cellular regeneration, fights cancer, reduces scarring, and encourages hair growth. In addition, the rosehip seed oil is rich in vitamin A, vitamin C, iron, manganese, copper, fiber, and omega fatty acids.
16. Turmeric
Turmeric is a bright yellow spice that comes from a root of a perennial herb. It has been used for centuries as a natural remedy to fight inflammation, reduce pain, and prevent infections. When applied topically to the skin, turmeric offers protection against UV radiation damage.
17. Castor Oil
Castor oil is extracted from the castor bean plant and is said to help treat dry skin and heal wounds. It works by drawing excess moisture out of the body and replacing it with oil. It is commonly known as the oil of the future because it was once thought to be able to cure cancer.
18. Blueberries
Blueberries are jam-packed with antioxidants, which makes them great for preventing and treating cancer. They're also known to increase energy levels, which is great for when you're working hard at the gym. Blueberries are also high in vitamin K, which helps with blood clotting and healing wounds.
19. Broccoli
Broccoli is brimming with vitamin C, which helps build strong bones and teeth. Vitamin C promotes collagen production, which helps keep your skin firm and youthful. Eating broccoli also boosts your brain power, helping you focus and remember things better. Not only is broccoli good for your skin, but it's also a great food to eat for breakfast. Try adding steamed broccoli to oatmeal for added nutrition.
20. Cinnamon
Cinnamon is a tasty spice that comes in different types of cinnamon sticks. According to studies, cinnamon lowers cholesterol levels and reduces the risk of heart disease. It also aids in digestion and increases circulation. When applied topically, cinnamon helps prevent breakouts and clears away dead skin cells. Cinnamon is also great for preventing wrinkles and fighting off bacteria. Simply rub a little bit of cinnamon oil onto your face and neck daily.
21. Egg White Mask
Egg whites have several benefits for our bodies. Aside from being a great protein source, they're also loaded with vitamin A and B complex vitamins. Mix equal parts milk and egg white together and use it as a mask. Allow mixture to set for at least 15 minutes. Then, gently scrub away dead cells using circular motions. Leave on for 20-30 minutes before washing off with cool water. Follow up with toner and moisturizer.
22. Drink more water
Water is essential to function properly as the skin is made of cells the link between drinking water and healthy skin is still being researched, but one study came up that there is a positive relationship between water and healthy skin.
It is recommended that drinking more water in a day will help to skin glow and health
Conclusion
Stress, poor diet, hormonal imbalances, and other health issues make it difficult to achieve glowing skin. Paying attention in the form of self-care can reward you with glowing skin.
If there is any issue or worried about your skin's appearance can talk to your doctor and have suggestions.
FAQ
How can I make my skin glow at home?
There are a number of things you can do to make your skin glow at home. Start by drinking plenty of water to hydrate your skin from the inside out. Eat a healthy diet that includes plenty of fruits, vegetables, and healthy fats. Exercise regularly to increase blood flow and get your heart pumping. And lastly, use a gentle exfoliator a few times a week to slough off dead skin cells and reveal the radiant skin beneath.How can I get clear skin naturally?
If you are looking for ways to get clear skin naturally, there are many options available to you. Try one which would work for your skin and if there is any issue consult your doctor for more.
What foods clear your skin?
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